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fruits 第8页
CREA highlights the beneficial properties of blue-violet fruits and vegetables
The scientific community now recognizes the importance of the intestine and its microbiota in mainta…
Trying fruit and veggie ideas in school lunches
A new school year means the return to routine – and the challenge that goes along with that. Parent…
Vitamin-rich diet tied to lower risk of frailty in older adults
Older adults who eat a balanced diet with lots of fruits and vegetables may be less likely to develo…
Snacking to manage mood and health
People are increasingly snacking to manage their mood but the lolly jar is out as middle-class consu…
Fruits provide edge with cognitive health benefits
As is generally known, correct nutrition plays a major role in the development, protection and maint…
The colour of healthy fruits and vegetables
Each colour of the fruits and vegetables you eat daily carries its own set of unique disease fightin…
Fight disease with an anti-inflammatory diet
Inflammation is the body’s response to illnesses including infections or injuries. When you get an i…
Pomegranates and raspberries as elixir of life?
Swiss scientists claim they are one step closer to unlocking the 'elixir of life' because a new clin…
Orange juice, leafy greens & berries tied to decreased memory loss
Eating leafy greens, dark orange and red vegetables and berry fruits, as well as drinking orange jui…
The healthy way to shop for groceries
From the paleo diet to raw foods, the world is not short of diet plans and nutrition philosophies.…