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fruits 第12页
Reasons Why You Should Be Eating Blueberries
Blueberries are luscious little berries with dark blue skin. Because they're good for you, blueberri…
Eating more fruits and vegetables could delay age-related cataracts
A recent study in the American Journal of Clinical Nutrition had researchers study the connection be…
Diet lacking in fruit and vegetables is linked to depression
Researchers at the University of Toronto found that a lower intake of fruits and vegetables was asso…
Fruit compound may strengthen abilities of stems cells in ALS patients
Resveratrol is a natural compound found in certain fruits and vegetables, that may help boost the ab…
Doctors prescribe fruits and vegetables instead of pills
The Greek physician Hippocrates may have been way ahead of his time in extolling the health-giving v…
Anthocyanin: This Purple Pigment Fights Disease
A flavonoid pigment found in a variety of fruits and vegetables, may lower your risk of cardiovascul…
Diet rich in fruits and vegetables tied to fewer menopause symptoms
Women who eat lots of fruits and vegetables may experience fewer physical and mental health symptoms…
Flavonoids in apples and green tea might protect against cancer & heart disease
Apples and green tea are food stuffs, rich in flavonoids. These are plant nutrients known to reduce…
Higher intakes of certain fruits/vegetables may result in fewer menopause symptoms
A new study suggests that a higher intake of fruit and vegetables may also play a role in lessening…
On the importance of antioxidants
Oxygen is the basic element for all functions of the body. During various functions, oxygen interact…