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Asparagus
Asparagus waste can become functional ingredient
According to researchers from the Instituto de la Grasa Consejo Superior de Investigaciones Científi…
Asparagus and grapefruit salad with salmon
Ingredients • 2 bunches asparagus, woody ends trimmed, halved crossways • 150g snow peas, trimmed,…
Asparagus, cherry tomato and ricotta frittata
Ingredients • Olive oil spray • 1 bunch asparagus, woody ends trimmed, cut into 3cm lengths • 150…
Asparagus and fresh tomato fettuccine
Ingredients • 5 ripe tomatoes (850g) • 375g fresh egg fettuccine • 2 tablespoons olive oil • 2 cl…
Asparagus, watercress and salmon salad
Ingredients • 3/4 cup whole-egg mayonnaise • 6 (120g) gherkins, finely chopped • 1 1/2 tablespoons…
Asparagus with cream cheese, chives & salmon
Ingredients • 12 spears of purple asparagus, ends trimmed • 1 cup baby spinach leaves • 1 tablespo…
Asparagus and blue cheese quiche
Ingredients • Melted butter, to grease • 2 sheets (25 x 25cm) frozen shortcrust pastry, just thawed…
Asparagus salmon battleships
Equipment You'll need a bamboo sushi mat for rolling. Ingredients • 200g mini asparagus, trimmed…
Asparagus and goat's cheese frittata
Ingredients • 20g butter • 1 large brown onion, finely chopped • 2 garlic cloves, finely chopped •…
Asparagus and artichoke could help to fight obesity
Researchers believe that including certain vegetables such as asparagus and Jerusalem artichokes int…