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Scientists have unveiled what they say is an ideal diet for the health of the planet and its people - including a doubling of consumption of nuts, fru
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If you’ve given up chocolate in the name of lowering LDL (bad cholesterol, you may have been unwittingly sacrificing the sweet treat for nothing.
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The cost of other high-fat foods like butter, olive oil and salmon have all reportedly risen by as much as 60 percent in the last six years.
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The humble walnut has been officially recognised as heart-healthy following research undertaken at the University of Wollongong, which has shown that
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The 2018 crop of walnuts in-shell have arrived in the UK.
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People who pay attention to their health are familiar with this product found in salads and sushis as well as in cosmetic preparations.
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The COVID-19 pandemic has caused a refocus on building and maintaining a healthy immune system. Information on the way in which fresh grapes contribut
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Fruits and vegetables are part of a healthy diet.
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Following a gluten-free diet can lead to a reduction of intestinal discomfort, such as bloating, but this may be due to a change in dietary fiber comp
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In a recently reviewed study published by Walter Willett, MD, DrPH, of Harvard University in Boston, Massachusetts in American Academy of Neurology, t