Scientists have unveiled what they say is an ideal diet for the health of the planet and its people - including a doubling of consumption of nuts, fru

If you’ve given up chocolate in the name of lowering LDL (bad cholesterol, you may have been unwittingly sacrificing the sweet treat for nothing.

The cost of other high-fat foods like butter, olive oil and salmon have all reportedly risen by as much as 60 percent in the last six years.

The humble walnut has been officially recognised as heart-healthy following research undertaken at the University of Wollongong, which has shown that

The 2018 crop of walnuts in-shell have arrived in the UK.

People who pay attention to their health are familiar with this product found in salads and sushis as well as in cosmetic preparations.

The COVID-19 pandemic has caused a refocus on building and maintaining a healthy immune system. Information on the way in which fresh grapes contribut

Fruits and vegetables are part of a healthy diet.

Following a gluten-free diet can lead to a reduction of intestinal discomfort, such as bloating, but this may be due to a change in dietary fiber comp

In a recently reviewed study published by Walter Willett, MD, DrPH, of Harvard University in Boston, Massachusetts in American Academy of Neurology, t