Australasian conference Sleep DownUnder will take place in Sydney, Australia from October 17-19.

Cultures around the world have eaten or used mushrooms medicinally for centuries.

We all know tomatoes are loaded with anti-aging antioxidant health benefits, anti-inflammatory properties, and immune system boosting vitamin C.

A new study says you may be able to fight certain types of skin cancer from the inside out.

New analysis "Affordability of the Eatwell Guide" from independent think tank the The Food Foundation finds that around 3.7 million children in the UK

Yet another benefit of eating a diet containing high amounts of whole grains may be a reduced risk of liver cancer, a new U.S. study suggests.

There's an interesting cooking hack that's making the rounds again: If you cook rice with some fat in the form of coconut oil, it can reduce the numbe

It is well known that puffed foods such as potato chips have high fat content and are prone to obesity.

According to some, the pandemic be prompting a fresh focus on fruit and vegetables. Indeed, health remains high on the list of shopper priorities.

Coughing happens when viruses, bacteria, dust, pollen or other substances irritate the nerve endings in the airways between the throat and lungs.