As flu season rages on, it might be comforting to know that what you eat can help your immune system fight off any potential coughs, sneezes and sniff

Everyone know that kiwis are small fruits that pack a lot of flavour and plenty of health benefits.

As sprout season is in full swing, Liz Connor finds reasons to pile more of these nutrient powerhouses onto your dinner plate this winter.

Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University suggest that low levels of circulating vitamin K are l

Ninety-five percent of baby foods tested contain one or more toxic chemicals.

If you've ever eaten a rancid nut, you know that eventually nuts do go bad.

Today’s average restaurant meal is more than four times larger than in the 1950s, and according to the Centers for Disease Control and Prevention (CDC

New European research has found that eating a diet rich in vegetables and fish during pregnancy could help lower the risk of developing high blood pre

Singaporeans are eating better and consuming fewer calories overall, the latest National Nutrition Survey released on Monday (Nov 19 showed, but auth

For years now, eggs have a history that is riddled by controversies, ever since they were deemed as a cholesterol-laden food.