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Genes affect where our bodies store fat
Whether your body stores fat around the trunk or in other bodily parts is highly influenced by genet…
Garlic and ginger can reduce cancer risk to boost longevity
Ageing is deterioration of the physiological functions in human body. It is associated with several…
French consortium shows polar lipids reduce cardiovascular risk in women
A French consortium led by INRA, in collaboration with INSERM, the Universities of Lyon and Clermont…
Slim people enjoy a genetic advantage in weight management
A slim figure is largely dictated by one’s genetic makeup, according to a new study from the Univers…
Vegetables as medicine - a healthy development
What influence do vegetables have on a person's health? This is a question GP, Dr. Tamara de Weijer,…
Eating lots of meat tied to higher risk of liver disease
People who eat a lot of animal protein may be more likely to have excessive fat in their livers and…
Add spinach to a smoothie to maximise nutrients
New European research has found that eating spinach uncooked in the form of a smoothie or juice is t…
Improving the nutritional value of potatoes is a UN objective
As potatoes are a major food crop, improving their nutritional value will contribute to the UN 2030…
Could prescriptions for fruit and veg instead of pills help prevent diet-related disease?
The first wide-ranging study to look at whether healthy food prescriptions lead to better diets and…
The 13 healthiest root vegetables
Root vegetables are not just delicious; they are part of a healthy diet. Defined as an edible plant…