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Eat healthier without quitting sugar
Not long ago, fat was the evil dietary villain. Before that it was salt. Now the sugar-free diet has…
Could beetroot fight salt-induced high blood pressure?
According to a preliminary study, adding tiny amounts of beetroot or dietary nitrate to salty food p…
Study finds: Glucose metabolism boosted by whole grain consumption
A high intake of whole grains has been found to increase the levels of betaine compounds in the bod…
Red raspberries may aid glucose control in people with pre-diabetes
A study released by the Illinois Institute of Technology shows the benefits of including red raspber…
Glycom receives Novel Food status for HMO blend
The EU Commission (EC) has granted Novel Food status to Danish biotechnology company Glycom for its…
The anti-cancer properties of garlic have not been demonstrated
An analysis of the existing scientific data on the potential cancer prevention benefits of garlic in…
Feijoas, a relatively unknown super fruit
The little green fruit that's native to Brazil, feijoa, is one of the most vitamin C-rich foods you…
Cheese might actually lower your cholesterol levels
In the ever-changing world of nutrition news, another common edict has apparently been reversed. Ac…
Guava – both fruit and leaves are full of nutrients
According to a recent article on http://www.newindianexpress.com, guava is definitively one of those…
Amazing benefits of bael fruit
The bael or wood apple fruit belongs to the family of Rutaceae and to the genus of Aegle. The scient…