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10 lunches to boost your brain health
While eating a nutritious lunch is certainly smart for your overall health, did you know that certai…
Here’s the seafood Australians eat and what we should be eating
Many Australians are concerned with the sustainability of their seafood. While definitions of sustai…
Baked salmon with salsa verde
Equipment You'll need unwaxed kitchen string Ingredients • 1 cup chopped fresh flat-leaf parsley…
Gluten free salmon and spring pea quiche
Ingredients • 1 (about 200g) salmon fillet • 2 tsp oil • 1 cup (150g) fresh peas or frozen peas • …
Asparagus and grapefruit salad with salmon
Ingredients • 2 bunches asparagus, woody ends trimmed, halved crossways • 150g snow peas, trimmed,…
Herb roasted salmon and golden beets
Ingredients • 2 bunches Hatters Golden Beets, trimmed, scrubbed, very thinly sliced lengthwise • …
Asparagus with cream cheese, chives & salmon
Ingredients • 12 spears of purple asparagus, ends trimmed • 1 cup baby spinach leaves • 1 tablespo…
Miso-glazed salmon
Ingredients • 4 boneless, skinless salmon fillets (120-150g each) • 2 tsp black and white sesame…
Asparagus salmon battleships
Equipment You'll need a bamboo sushi mat for rolling. Ingredients • 200g mini asparagus, trimmed…
Tikka salmon with red lentil dahl
Ingredients • 1/4 cup (70g) thick Greek-style yoghurt • 3 tablespoons tikka curry paste • 6 salmon…