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Study finds, Heightened blood pressure among key health concerns of a high-fat diet
Heightened blood pressure is among the health concerns that following a high-fat diet presents to bo…
Scientists say coffee could be key in fighting obesity
There’s been a myriad of purported health benefits for drinking coffee, but a new study claims the b…
Rice hack reduces calories by a hair — but it does create some seriously fluffy rice
There's an interesting cooking hack that's making the rounds again: If you cook rice with some fat i…
Cheese might actually lower your cholesterol levels
In the ever-changing world of nutrition news, another common edict has apparently been reversed. Ac…
Genes affect where our bodies store fat
Whether your body stores fat around the trunk or in other bodily parts is highly influenced by genet…
Getting the most out of spinach——antioxidant lutein
Eat your spinach in the form of a smoothie or juice -- this is the best way to obtain the antioxidan…
Reaearch found high-fat diet could result in fewer male babies born
Eating a diet with high omega 6 in the lead up to pregnancy, could play a role in a lower percentage…
Third of stores putting high sugar, salt and fat products on special offer
More than a third of food and drink products on special offer in Irish supermarkets are high in fat,…
Skimmed milk powder is not zero fat, it's not necessarily excellent than whole milk powder.
In recent years, under the influence of healthy diet concept, skimmed milk powder has gradually beco…
Trial finds diet rich in fish helps fight asthma
A clinical trial led by La Trobe University has shown eating fish such as salmon, trout and sardines…