Current location:home page > Recipes & Cooking

Sesame beef stir-fry

Ingredients • 1/3 cup Lee Kum Kee premium soy sauce • 2 garlic cloves, crushed • 3cm piece fresh gi…
Sesame beef stir-fry

Ingredients

• 1/3 cup Lee Kum Kee premium soy sauce
• 2 garlic cloves, crushed
• 3cm piece fresh ginger, peeled, finely grated
• 1 1/2 teaspoons brown sugar
• 1 1/2 tablespoons Yeo's sesame oil
• 500g beef rump steak, thinly sliced
• 270g packet soba noodles
• 1 tablespoon sesame seeds
• 1 brown onion, cut into thin wedges
• 2 carrots, peeled, halved, thinly sliced diagonally
• 100g snow peas, trimmed, halved
• 1/2 x bunch English spinach, trimmed

Method

1. Place soy sauce, garlic, ginger, sugar and 2 teaspoons sesame oil in a glass or ceramic dish. Add beef. Stir to coat. Cover. Refrigerate for 30 minutes, if time permits.

2. Cook soba noodles following packet directions until tender. Drain.

3. Meanwhile, heat a wok over medium-high heat until hot. Add sesame seeds. Cook, stirring, for 1 to 2 minutes or until toasted. Transfer to a bowl.

4. Add 1 teaspoon remaining sesame oil. Swirl to coat. Add one-third of the beef mixture. Stir-fry for 1 minute or until browned. Transfer to a bowl. Cover to keep warm. Repeat in 2 batches with sesame oil and beef mixture.

5. Add remaining sesame oil to wok. Swirl to coat. Add onion. Stir-fry for 2 minutes or until softened. Add carrot. Stir-fry for 2 to 3 minutes. Add snow peas. Stir-fry for 1 minute. Return beef mixture with spinach and noodles. Stir-fry for 30 seconds or until spinach has wilted. Sprinkle with sesame seeds. Serve.


Related articles

Sweet 'n' Hot Glazed Salmon

Sweet 'n' Hot Glazed Salmon

Ingredients • 1 1/2 cups apricot nectar • 1/3 cup chopped dried apricots • 2 tablespoons honey • 2…

Roasted pumpkin, asparagus, lentil & feta salad

Roasted pumpkin, asparagus, lentil & feta salad

Ingredients  • 1kg butternut pumpkin, peeled, deseeded, cut into 3cm pieces • 2 red onions, halved,…

Curtis' bircher muesli with apple, apricots and almonds

Curtis' bircher muesli with apple, apricots and almonds

Ingredients • 1 large (200g) Pink Lady or Jazz apple, unpeeled, cored and grated • 2 cups (180g) Sm…

Thai chicken & asparagus curry

Thai chicken & asparagus curry

Ingredients • 2 tablespoons sunflower oil • 700g chicken breast fillets, cut into 2cm cubes • 1 lar…

Prosciutto-wrapped roast pear with brie & blue cheese

Prosciutto-wrapped roast pear with brie & blue cheese

Ingredients 10 pears, halved lengthways Olive oil spray 60ml (1/4 cup) extra virgin ol…

'Vegiladas' with rice and corn salad

'Vegiladas' with rice and corn salad

Ingredients • 300g packet Sanitarium Vegie Delights vegie mince • 400g can red kidney beans, draine…