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Potato nutrients may reduce risk of hypertension
A new study published in Nutrients has looked at the effect of increased dietary potassium from a wh…
Eating more fruits and vegetables could delay age-related cataracts
A recent study in the American Journal of Clinical Nutrition had researchers study the connection be…
Surprising health benefits of eating banana flowers
Banana is a delicious fruit that can be eaten any time of the day and it has numerous health benefit…
Healthy snacks are booming
The Nuts and Dried Fruits Company (NDFC) was founded as a wholesaler and packer of nuts, dried fruit…
Fewer than 1 in 10 Australians eats enough vegetables
The recently released Australia's Health 2018 report found more than 99 percent of children and 96…
'Tobacco tactics' used to boost sales of sugary drinks in children
Tobacco companies transferred colors, flavors and marketing techniques – previously used to entice c…
Love for avocados in combination with walking improves heart health
In response to the Centers for Disease Control and Prevention (CDC) report that 80% of premature hea…
Could eBooks help encourage children to eat vegetables?
Concerned parties, hoping to encourage children to eat their vegetables, have not been idle. Based o…
Diet lacking in fruit and vegetables is linked to depression
Researchers at the University of Toronto found that a lower intake of fruits and vegetables was asso…
A high-protein diet may increase your risk of kidney stones
There are certain things that you do that are generally accepted as healthy. Like eating your vegeta…