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Coconut for Good Health theme of World Coconut Day celebrations in India
Coconut for Good Health, Wealth and Wellness was the theme for this year’s World Coconut Day, which…
86 percent of people don't know how much fruit and veg they should be eating
According to a new study, a majority of adults aren't sure how many portions of fruit and vegetables…
Eating fruit and veg may reduce symptoms of asthma
Adding fruits, vegetables and whole-grain cereals may help in reducing the symptoms of asthma. Acco…
Breakthrough research finds new benefits of blueberries
New research suggests blueberries can have a significant effect on memory and attention in children.…
Health benefits of turmeric
Turmeric, an orange-colored spice imported from India, is part of the ginger family and has been a s…
One avocado a day helps lower 'bad' cholesterol
According to Penn State researchers, bad cholesterol can refer to both oxidized low-density lipoprot…
New report looks at Australians’ diets across different stages of life
The quality of our diets in Australia across all age groups is poor, says a new report exposing oppo…
Eating more pomegranate can alleviate inflammatory bowel disease
Globally, there are millions of patients with inflammatory bowel diseases such as ulcerative colitis…
American kids eating fast food more often, ignoring healthier substitutes, study says
Though alternatives like chocolate milk and fruit cups are available to replace soda and French frie…
6 amazing benefits of garlic
Garlic has long been a staple in the kitchen, used to add some zest to everything from pasta to pota…