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Eating fruits and vegetables reduces carcinogenic effects of red and processed meats
Recent research led by Katerina Maximova, an adjunct professor in the University of Alberta's School…
Survey finds ‘Astonishingly high’ salt levels in children’s meals
Children’s out of home (OOH) meals contain “astonishingly high” amounts of salt, according to a new…
Digestive problems? Try black carrots!
In China and India, the black carrot is a popular vegetable, as it is loaded with nutrients that off…
Treating eczema with Indian strawberry
What are some of the main causes of eczema? Some people are convinced that environmental pollution a…
Fermented dairy products may protect the heart
Men who eat a large amount of fermented dairy products may have a smaller risk of incident coronary…
Does microwaving food cause nutrient loss?
Microwave ovens provide an easy way to quickly heat food when hunger strikes. But does the convenien…
How spinach can boost hair growth
Spinach is one of the most popular green leafy vegetables. The vegetable contains essential vitamins…
Edible weeds rival kale for nutrition
When you think of foraging, what image comes to mind? Do you imagine hipsters on a professionally l…
List of alkaline foods and fruits
For some people, food is just food – something to satiate them when they are hungry. Therefore, they…
Third of stores putting high sugar, salt and fat products on special offer
More than a third of food and drink products on special offer in Irish supermarkets are high in fat,…