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Protein Snacks Reduce Teen’s Appetites
Protein is even making its way into breakfast cereals—both hot and cold. Protein boosts satiety, it’…
Baked egg in tomato
Ingredients • 4 large tomatoes • 1 cup cooked SunRice White Long Grain Rice • 2 tablespoons ready-…
Beef and borlotti bean stew
Ingredients • 1 cup dried borlotti beans • 2 tablespoons olive oil • 800g beef chuck steak, cut in…
Ultimate chicken noodle soup
Ingredients • 1 tablespoon olive oil • 2 carrots, peeled, finely chopped • 2 celery sticks, finely…
Agnolotti with roasted pumpkin
Ingredients • 750g butternut pumpkin, peeled • 100g butter, melted • 625g packet fresh ricotta and…
Caramelised apple crepes
Ingredients 150g (1 cup) plain flour 310ml (1 1/4 cups) milk 2 eggs 20g butter, mel…
Cauliflower & parmesan soup with crispy bacon
Ingredients • 1/4 cup (60ml) extra virgin olive oil, plus extra to drizzle • 1 celery stalk, thinl…
India: Orange glut causes pineapple price crash
The prices of ‘Vazhakulam’ pineapples have been falling for weeks in Kerala and farmers and retailer…
Spiced kohlrabi fritters with tahini yoghurt dressing
Ingredients • 1/4 teaspoon ground cardamom • 1/4 teaspoon ground turmeric • 2 (about 400g) kohlrab…
Crisp-skinned szechuan duck with lotus root and edamame stir-fry
Ingredients • 2 teaspoons whole Szechuan peppercorns (see note) • 1/4 teaspoon ground star anise •…