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Honey-soy glazed eggplant with lentils and rice
Ingredients For the lentils: • 1/2 lb whole black lentils (urad dal) or whole dried mung beans • 1…
Sticky Spanish chicken and rice
Ingredients • 8 (about 1kg) chicken thigh fillets, excess fat trimmed • 2 tsp sweet paprika • 1 ts…
Indian spiced chicken with rice salad
Ingredients • 1/3 cup Pataks tandoori paste • 1/2 cup plain Greek-style yoghurt • 650g chicken thi…
'Vegiladas' with rice and corn salad
Ingredients • 300g packet Sanitarium Vegie Delights vegie mince • 400g can red kidney beans, draine…
Garlic Chicken Fried Brown Rice
Ingredients • 2 tablespoons vegetable oil, divided • 8 ounces skinless, boneless chicken breast, cu…
One-pot Japanese teriyaki chicken
Ingredients • 500g chicken thigh fillets, trimmed, cut into 3cm pieces • 1/4 cup teriyaki marinade…
Sticky chilli chicken and brown rice bowl
Ingredients • 1 long red chilli, seeds removed, finely chopped • 4 garlic cloves, crushed • 2 table…
Capsicums stuffed with rice, quinoa and lentil salad
Ingredients • 6 red capsicums, halved lengthwise, seeded, stems left intact • 1/2 bunch thyme • 6 c…
Singaporeans consuming fewer calories, but sugar and salt intake remains high
Singaporeans are eating better and consuming fewer calories overall, the latest National Nutrition S…
Rice hack reduces calories by a hair — but it does create some seriously fluffy rice
There's an interesting cooking hack that's making the rounds again: If you cook rice with some fat i…