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Consumers order veg from the roof
Soon consumers in The Hague will be able to order vegetables from the roof, as Urban Farmers harvest…
Eating vegetables and fish during pregnancy may help reduce risk of high blood pressure
New European research has found that eating a diet rich in vegetables and fish during pregnancy coul…
Which kind of edible oil is healthier?
The main nutrient of edible oils is fatty acids. Fatty acids can be divided into saturated fatty aci…
‘Eating fruits and veggies can help reduce risk of cervical cancer’
Most education on cervical cancer prevention focuses on the dangers of human papillomavirus, a sexua…
5 nootropic foods to boost brain function
There's a popular category of dietary supplements known as nootropics that claim to boost memory and…
Regular vegetable intake keeps heart healthy
If everyone on the planet ate a healthy fiber-rich diet which includes vegetables, there wouldn't be…
86 percent of people don't know how much fruit and veg they should be eating
According to a new study, a majority of adults aren't sure how many portions of fruit and vegetables…
Including unhealthy foods may diminish positive effects of an otherwise healthy diet
Eating a healthy diet, such as the Mediterranean diet, has a positive impact on health, but little i…
10 foods to improve your mood
More than a third of us reach for comfort foods during stressful times; starchy foods and desserts a…
Trial finds diet rich in fish helps fight asthma
A clinical trial led by La Trobe University has shown eating fish such as salmon, trout and sardines…