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Recipe: Oriental seafood salad

Ingredients: • Prawn - 60gms • Calamari - 40gms • River Sole - 60gms • Pok Choy (Chinese cabbage) -…
Ingredients:seafood salad

• Prawn - 60gms
• Calamari - 40gms
• River Sole - 60gms
• Pok Choy (Chinese cabbage) - 30 Gms
• Fresh red chilli - 10gms
• Fresh green chilli - 10gms
• Red bell pepper - 100gms
• Yellow bell pepper - 100gms
• Capsicum - 100gms
• Sugar- 20gms
• Salt - 5gms
• Garlic - 20gms
• Rice wine - 30ml
• Lime juice - 20ml

Method:

1. De-vein the prawns and wash properly

2. Take prawns, Calamari and river sole and boil them together for 15 minutes on medium flame

3. Refrigerate the boiled seafood

4. Wash all vegetables and dice them

Dressing:

1. Finely chop garlic. Add lemon juice, salt, sugar and rice-wine

2. Whisk all ingredients mentioned above

3. Serve chilled

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