Current location:home page > Recipes & Cooking

Balsamic lamb with beetroot salad

Ingredients • 1 tablespoon balsamic vinegar • 1 garlic clove, crushed • 2 teaspoons olive oil • 2 (…
salad

Ingredients


• 1 tablespoon balsamic vinegar
• 1 garlic clove, crushed
• 2 teaspoons olive oil
• 2 (about 500g) lamb eye of loin (backstrap)
• 200g drained canned whole baby beets, quartered
• 70g (1/4 cup) low-fat natural yoghurt
• 40g baby rocket leaves
• 1 tablespoon finely chopped fresh continental parsley
• Mixed-herb Turkish bread, to serve

Method


1. Combine the vinegar, garlic and oil in a shallow glass or ceramic dish. Add the lamb and turn to coat in vinegar mixture. Set aside for 5 minutes to develop the flavours.

2. Meanwhile, combine the baby beets, yoghurt, rocket and parsley in a medium bowl.

3. Preheat a barbecue grill or chargrill pan on medium. Cook lamb on grill for 4 minutes each side for medium or until cooked to your liking. Set aside for 5 minutes to rest.

4. Cut the lamb across the grain into thick slices. Divide the beetroot salad among serving plates. Top with lamb and serve immediately with mixed-herb Turkish bread.




Related articles

Curtis' herb roasted salmon and golden beets

Curtis' herb roasted salmon and golden beets

Ingredients 2 bunches Hatters Golden Beets, trimmed, scrubbed, very thinly sliced lengthwise…

Roasted pumpkin, asparagus, lentil & feta salad

Roasted pumpkin, asparagus, lentil & feta salad

Ingredients  • 1kg butternut pumpkin, peeled, deseeded, cut into 3cm pieces • 2 red onions, halved,…

Tofu bibimbap - Korean 'mixed rice'

Tofu bibimbap - Korean 'mixed rice'

Ingredients • 2 cups (400g) medium-grain rice • 2 garlic cloves, crushed • 1 1/2 tbs grated ginger…

Thai chicken & asparagus curry

Thai chicken & asparagus curry

Ingredients • 2 tablespoons sunflower oil • 700g chicken breast fillets, cut into 2cm cubes • 1 lar…

Mango & yoghurt pops

Mango & yoghurt pops

Ingredients   • 3 ripe mangoes, cheeks removed, coarsely chopped • 260g (1 cup) vanilla yoghurt Me…

Scott Hibb's Amazing Whisky Grilled Baby Back Ribs

Scott Hibb's Amazing Whisky Grilled Baby Back Ribs

Ingredients • 2 (2 pound) slabs baby back pork ribs • coarsely ground black pepper • 1 tablespoon g…