Encouraging people to eat a wide variety of foods to ensure they meet all their dietary needs may backfire.

The British pear season coincides with the annual Movember campaign.

As is generally known, correct nutrition plays a major role in the development, protection and maintenance of brain functions, as the human brain requ

Each colour of the fruits and vegetables you eat daily carries its own set of unique disease fighting chemicals which are called phytochemicals.

Drinking yogurt not only promotes digestive function, a recent study from Finland has shown that eating fermented dairy products can also protect agai

As we all know, a tomato is technically a fruit.

he European Medicines Agency (EMA has concluded that medicines containing omega 3 fatty acids are not effective in preventing further heart and blood

Studies show an inverse association between onion and garlic intake and risk of cancers of the lung, prostate, and stomach.

Somewhere around your baby’s 6-month birthday, he or she may begin cutting teeth.

For centuries, people have touted the health benefits of drinking tea. But what exactly can tea do for you?