The gut microbiome consists of more than 3 million genes and billions upon billions of microorganisms.

We all know eating 5 vegetables and 2 fruits is good for us. Despite the various campaigns and messages, some Australians are still unaware of some of

In a recent study, published in the British Journal of Nutrition, people who consumed a diet rich in fruits and vegetables reported a more positive ps

In a recent review article published in the journal Antioxidants, scientists in the United States and South Korea discuss the benefits of topical and

Consuming vegetables is important for the health and development of children. Several economically-developed countries have implemented public health

For those who are continually struggling with skin aging, there are some fruits that will aid them, as they increase the skin's collagen, which gives

Jae Kyeom Kim, University of Delaware assistant professor for the Department of Behavioral Health and Nutrition, has discovered an achievable solution

Pesticides, banned for use in the European Union due to their risks to health and the environment, continue to be sold by European and other internati

A 20-year trial seems to indicate that a starch found in bananas can reduce some cancers by more than half.

A recent study from the Texas A&M University Health Science Center suggests that eating spinach could prevent colon cancer.