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The gut microbiome consists of more than 3 million genes and billions upon billions of microorganisms.
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We all know eating 5 vegetables and 2 fruits is good for us. Despite the various campaigns and messages, some Australians are still unaware of some of
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In a recent study, published in the British Journal of Nutrition, people who consumed a diet rich in fruits and vegetables reported a more positive ps
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In a recent review article published in the journal Antioxidants, scientists in the United States and South Korea discuss the benefits of topical and
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Consuming vegetables is important for the health and development of children. Several economically-developed countries have implemented public health
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For those who are continually struggling with skin aging, there are some fruits that will aid them, as they increase the skin's collagen, which gives
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Jae Kyeom Kim, University of Delaware assistant professor for the Department of Behavioral Health and Nutrition, has discovered an achievable solution
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Pesticides, banned for use in the European Union due to their risks to health and the environment, continue to be sold by European and other internati
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A 20-year trial seems to indicate that a starch found in bananas can reduce some cancers by more than half.
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A recent study from the Texas A&M University Health Science Center suggests that eating spinach could prevent colon cancer.