The 2020-2025 Dietary Guidelines for Americans highlighted that nuts like walnuts should be included in the diets of adults and kids alike due to thei

About 100,000 U.S. public and private nonprofit schools participate in the National School Lunch Program (NSLP , which served about 4.9 billion lunche

Watermelon is a unique fruit with compounds that may have health effects throughout the body, supporting normal cardiovascular and metabolic health.

According to a study by the University of New Jersey in the US, the lemon is the healthiest fruit in the world. Lemon stands out among 41 food options

In obese people, visceral fat surrounds vital organs, such as the liver, kidneys and intestines.

According to a recent study, potato protein consumption can strongly increase muscle protein synthesis rates at rest and during recovery from exercise

The Kaempferia galanga L. is a tropical plant of the ginger family cultivated mainly in Indonesia and other Southeast Asian countries.

Only a small share of Australians are eating enough fruit and vegetables, with dieticians warning the country could be headed for an obesity crisis.

Thanks to their vibrant colors and sweet flavor, watermelons are a symbol of the summer season.

Some unusual ingredients are currently being used by up and coming cosmetic brands.