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Eating vegetables and fish during pregnancy may help reduce risk of high blood pressure
New European research has found that eating a diet rich in vegetables and fish during pregnancy coul…
Singaporeans consuming fewer calories, but sugar and salt intake remains high
Singaporeans are eating better and consuming fewer calories overall, the latest National Nutrition S…
Saturated fats & cholesterol in eggs do not affect cholesterol in body
For years now, eggs have a history that is riddled by controversies, ever since they were deemed as…
Nestlé study uncovers gaps in children’s diets, as French fries found to be no. 1 vegetable consumed
More than a quarter (27 percent) of young children do not consume a single discrete serving of veget…
TV ads for sugary cereal do influence kids' breakfast cravings
Young children are more likely to demand specific sugary cereals for breakfast when they have seen t…
Sour cherry: a good sleeping pill
Sour cherry juice may help you get a good night's sleep. Cherry juice increases the levels of melato…
A healthy alternative to antibiotics
The world is facing "one of the biggest threats to modern medicine." In fact, a recently conducted s…
Vitamin-rich diet tied to lower risk of frailty in older adults
Older adults who eat a balanced diet with lots of fruits and vegetables may be less likely to develo…
WHO tells industry,slash sugar and halt misleading marketing
The European division of The World Health Organization (WHO) has slammed the baby food market, notin…
Apples reverse ageing
A study, published in BMC Complementary and Alternative Medicine, revealed that the variety of appl…