People who eat a lot of animal protein may be more likely to have excessive fat in their livers and a higher risk of liver disease than individuals wh

New European research has found that eating spinach uncooked in the form of a smoothie or juice is the best way to obtain the antioxidant lutein, espe

As potatoes are a major food crop, improving their nutritional value will contribute to the UN 2030 Agenda for Sustainable Development, provided that

The first wide-ranging study to look at whether healthy food prescriptions lead to better diets and healthier patients suggests there could be some tr

Root vegetables are not just delicious; they are part of a healthy diet.

According to apherald.com there are three main health benefits to eating black grapes.

Lemon prices are skyrocketing all over Andhra Pradesh as more people are consuming them for their vitamin C, hoping to build immunity against Covid-19

Public Health England (PHE has launched a Change4Life campaign in the UK to help families cut down the consumption of sugar and tackle growing rates

There’s no question that cruciferous vegetables, which include broccoli, cauliflower and brussels sprouts as well as turnips and dark leafy greens lik

Eating two apples a day may reduce people's risk of suffering a heart attack or stroke, experts found.