Hibiscus tea can lower blood pressure as effectively as pharmaceutical drugs, numerous studies have shown.

Broccoli is considered to be one of the most nutritious vegetables that can offer numerous health benefits.

More than 80% of U.S. adolescents were rated as having a poor diet, according to new research in the American Heart Association’s journal Circulation.

This may be controversial. Since high fructose corn syrup (HFCS has been pointed out as a leading cause of fatty liver, obesity, and other bad health

Turmeric is a rhizome with edible roots that grow underground horizontally. It's actually related to ginger and somewhat resembles it outwardly.

In Traditional Chinese Medicine (TCM , spring is a time for rejuvenation and regeneration. Outdoor nature reflects this as foliage returns and flowers

High blood pressure (BP or hypertension is considered a high risk factor for heart attacks and strokes as well as kidney failure.

Taura Natural Ingredients announced its URC® (Ultra Rapid Concentration® fruit ingredients have been confirmed as low glycemic index (GI ingredients

A study in Journal of Medicinal Food suggests that taking a dietary supplement call spirulina can help type 2 diabetes manage serum blood sugar.

Calories and fats are considered by most, based on outmoded disinformation, to be the bane of good looks and good health.